ABOUT EMPOWHER FITNESS NORWICH

The Passion

Hi, we're Coral and Kay, and we are the founders of EmpowHER Fitness. Our studio is a long-awaited dream, to create a safe space for a community of like-minded women who want to build their strength and confidence whilst learning how to lift. We are two friends who met through our love of fitness and helping women get strong and confident, we have a decade of experience between us and we’re extremely passionate about our work. We are coaches that help you make real progress, whilst having a compassionate based approach to create trust that your progress comes in many different forms and is not associated with sweating, DOMS or how much you weigh.

"There is no better gym for women in Norwich! Coral and Kay are the most welcoming, encouraging and knowledgable coaches making sure you are encouraged to push yourself and ensure you achieve your goals. The gym is so welcoming with the best group of girls, I wouldn’t go anywhere else now!"

The Journey

We created EmpowHER through our mission to help as many women as we possibly can who want to get strong through lifting weights and increase their fitness levels whilst enjoying their workouts. We aim to inspire women to take action with their fitness goals, to break through any insecurities and incorporate health and fitness into their lifestyle, and to see all the positive changes that can be made not just for their physical health but also for their mental health.

At EmpowHER, our mission is to provide a welcoming and supportive environment where women can come together to better themselves and find inspiration. Our goal is to give you all the tools you need to feel empowered during and after your sessions, we want to help all women practice self-love and most importantly, always leave the gym feeling EMPOWHERED! We believe that every woman has the potential to be the best version of herself, and it is our goal to help our members discover their full potential. We are the best girl gang in Norwich!

"EmpowHER Fitness is an amazing community. Coral and Kay gave me the confidence to strength train and build on my weights in a controlled session. These one hour sessions are well planned, they check my form and push me to do abit more. Highly recommend no matter your ability."
"If you’re looking to invest in your health through excellent workouts with a superstar girl tribe, then this is the place for you. Kay & Coral are fabulous trainers, and they are super encouraging to help you confidently push yourself that little bit further each session to reach your goals. I absolutely love being part of the EmpowHER community, from the workouts to the members everything is amazing and I couldn’t recommend it more!"

The Mission

When you walk through the doors of EmpowHER, you will feel included and encouraged to pursue your fitness goals without the pressure of competition. We have the empowerment attitude that it takes to make you boss your workout. EmpowHER classes are designed specifically for female transformations, regardless of your body goal - whether it be building muscle, losing body fat, building that perfect peach, or working on your fitness - there is a class for you! We focus on personal growth and self-improvement, empowering you to achieve your own unique goals.

Not convinced? Try one of our FREE TRIALS and come see for yourself!